How Important is Nutrition for Young Athletes?

Nutrition is the process of obtaining nutrients that includes the consumption, absorption, digestion and correct elimination of food.

As child grow, the nutrition of each child is of vital importance, since each food or drink that he or she ingests will have a negative or positive impact on his or her development.

Physical exercise during childhood becomes an activity of great value, since it allows the child to develop his or her psychomotor skills fully by combining it with good nutrition.

At Colegio Hochberg, we offer you a special and attractive program for your children, based on the prior assessment of our nutritionist, we offer personalized nutrition plans at our the boarding school, as well as as regular nutritional evaluations together with personalized training plans at the level your young athlete needs.